karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 26 February 2019 |
   |
 |
00:41:46Time (min.sek) |  |
5.80 kmDistance |  |
8.33 km/hSpeed | |
07:12 min/km Time per km |  |
NormalIntensity |  |
257 kcalCalories |  |
3852Score |
| Skit...vart grusstigar i skogen och gång. Löpning på asfalt | ||
|
 |
Show workout details |
|
00:28:39Time (min.sek) | |
1.00 kmDistance | |
2.09 km/hSpeed | |
28:39 min/km Time per km | |
NormalIntensity | |
127 kcalCalories | |
1438Score |
| Bra avslut på en trippel. Hostan envis men det gick ändå | ||
|
|
Show workout details |
|
00:10:00Time (min.sek) | |
1.46 kmDistance | |
56 kcalCalories | |
506Score |
Performed activities
crosstrainer| no comment | ||
|
| Show workout details |
|
00:45:00Time (min.sek) |  |
6644.0 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
198 kcalCalories | |
1786Score |
Trained muscle groups
Abs, Back, Other, Shoulders, Triceps| lite blandat i cirkelfys | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 638 kcal
