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Performed strength exercises in this workout.

frivändning · Other	6 x 50.0 kg
frivändning · Other	5 x 60.0 kg
frivändning · Other	4 x 65.0 kg
frivändning · Other	4 x 67.5 kg
Squat · Legs	6 x 105.0 kg
Squat · Legs	5 x 115.0 kg
Squat · Legs	4 x 120.0 kg
Lounge · Legs	6 x 20.0 kg
Lounge · Legs	6 x 30.0 kg
Lounge · Legs	6 x 40.0 kg
Chin up · Back	9 reps
Chin up · Back	10 reps
Chin up · Back	8 reps
Chin up · Back	8 reps
Hängande benlyft med raka ben · Abs	8 reps
Hängande benlyft med raka ben · Abs	7 reps
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps