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Performed strength exercises in this workout.

Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Dips · Triceps	13 reps
Dips · Triceps	9 reps
Dumbell Press · Shoulders	14 x 9.0 kg
Dumbell Press · Shoulders	12 x 10.0 kg
Dumbell Press · Shoulders	10 x 10.0 kg
Dumbell Press · Shoulders	9 x 10.0 kg
Lying triceps extension · Triceps	15 x 25.0 kg
Lying triceps extension · Triceps	12 x 27.5 kg
Lying triceps extension · Triceps	10 x 27.5 kg
Leg raise · Abs	12 reps
Leg raise · Abs	12 reps
Leg raise · Abs	10 reps