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Performed strength exercises in this workout.

Shoulder press behind the neck with barbell · Shoulders	20 x 6.9 kg
armhävning med handtag · Chest	3 x 54.0 kg
sneda crunches med vikt · Abs	10 x 10.0 kg
Sit-up · Abs	10 x 54.0 kg
sneda crunches · Abs	30 x 54.0 kg
Deadlift with barbell · Back	3 x 26.9 kg