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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Friday 1 May 2020 Control_rewind Date Control_fastforward
2 hemma Export
Time
 00:53:16Time (min.sek)
Distance
 8.80 kmDistance
Gauge
 9.91 km/hSpeed
Gauge
 06:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 385 kcalCalories
Score
 4939Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oijsIeq%7CrA%7BFx%40kAyEi%40cL%7BD_U%7CAwMOsA%7DXya%40oEkCkGk%40%7DAVYsEuCmGUiGiDeQiAuYaB_HmMlNgMbDcC%7CHmKbJ%5BxHbBtOOtM%7EBhWo%40zBPzFwCrDnBtMb%40%7EOv%40fFzB%7EChB%7EG%7CClFlAl%40fCN%60DoA%7CGKlGaE%7CDd%40zGg%40dBs%40s%40sGqEcHoBoVpBiYxBoKZgQfBaAfFz%40hF%7CBjYpb%40JtAeBlN%60DtRr%40%7CLbAfEzFgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
en kortis före jobbet...svag nordostlig motvind men medvind hem
Added 332 weeks ago
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105 hemma
Time
 00:20:00Time (min.sek)
Weight
 2640.7 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 87 kcalCalories
Score
 794Score

Trained muscle groups

Abs, Back, Chest, Shoulders
no comment
Added 332 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 472 kcal