Get the app Contact Login Create account

Wednesday 2 December 2009

Running

Added by joring, 859 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:10:19
	Distance	10.68 km
	Speed	9.11 km/h
	Km time	06:35 min/km
	Pulse	snitt 153 max 184
	Intensity	Normal
	Calories	1133 kcal

Runt i stan, tryckte på sista km 4.31 min med maxpuls 184 medel 173.

0 like this

Why not give joring some cred for this workout by writing a comment!