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Performed strength exercises in this workout.

Dumbell Press · Shoulders	12 x 11.0 kg
Dumbell Press · Shoulders	12 x 13.0 kg
Dumbell Press · Shoulders	9 x 13.0 kg
Dumbell lateral raises · Shoulders	8 x 7.0 kg
Dumbell lateral raises · Shoulders	10 x 7.0 kg
Rope push down · Triceps	10 x 15.0 kg
Rope push down · Triceps	10 x 15.0 kg
Dips · Triceps	12 reps
Dumbell press inclined · Chest	14 x 15.0 kg
Dumbell press inclined · Chest	12 x 17.0 kg
Dumbell press inclined · Chest	12 x 17.0 kg
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps
Fällkniv · Abs	10 reps