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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Tuesday 12 January 2010 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
1449.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
303 kcalCalories

Trained muscle groups

Abs, Chest, Shoulders, Triceps
Utöver nedan även flyes i cablecross och lite andra magövningar.
Added 854 weeks ago
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Time
02:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1545 kcalCalories
Riktig jävla skitträning
Added 854 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1848 kcal