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Thursday 14 January 2010

Nordic skiing

Added by joring, 798 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:59:26
	Distance	12.80 km
	Speed	12.92 km/h
	Km time	04:39 min/km
	Pulse	snitt 160 max 201
	Intensity	High
	Calories	799 kcal

5 varv runt eskiln, blev rejält slut i triceps till slut.

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