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Sunday 31 January 2010

Nordic skiing

Added by joring, 777 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	3.00 km
	Speed	6.00 km/h
	Km time	10:00 min/km
	Intensity	Low
	Calories	324 kcal

Åkte med Douglas på medaljjakten.

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Why not give joring some cred for this workout by writing a comment!