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Monday 22 February 2021

SCF SWE Cup Men (A)

Added by aleckan, 278 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:38:10
	Distance	27.27 km
	Speed	42.87 km/h
	Time per km	01:24 min/km
	Pulse	snitt 170 max 179
	Cadence	snitt 96 max 120
	Power	snitt 285 max 653
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	855 kcal
	Score	3219

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Images

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Private map.

Pulse Elevation profile Speed Time per km Cadence Power

Hover the chart to get more information

Distance Time (min.sek)

Summary

88%	Average 170		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 155

70% - 80%

00:00:05

0.2%

Zone 4

156 - 175

80% - 90%

00:35:51

93.9%

Zone 5

> 176

90% - 100%

00:02:14

5.9%