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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 22 February 2021 Control_rewind Date Control_fastforward
76 Uppvärmning Export
Time
00:20:44Time (min.sek)
Distance
12.27 kmDistance
Gauge
35.51 km/hSpeed
Gauge
01:41 min/km Time per km
Intensity
NormalIntensity
Kcal
237 kcalCalories
Score
1727Score
no comment
Added 278 weeks ago
AnnyPehrsson, test-pt and sanna_e like this
Garmin_grey_20px Show workout detailsNext
76 SCF SWE Cup Men (A) Export
Time
00:38:10Time (min.sek)
Distance
27.27 kmDistance
Gauge
42.87 km/hSpeed
Gauge
01:24 min/km Time per km
Intensity
NormalIntensity
Kcal
855 kcalCalories
Score
3219Score
no comment

Images

8a2adf92a49944263be0ba5d1d94d99ada893ae0c7585cf4b449c60e0992f447
 
Added 278 weeks ago
AnnyPehrsson and test-pt like this
Garmin_grey_20px Show workout detailsNext
76 Nedrull Export
Time
00:27:09Time (min.sek)
Distance
12.85 kmDistance
Gauge
28.40 km/hSpeed
Gauge
02:07 min/km Time per km
Intensity
NormalIntensity
Kcal
192 kcalCalories
Score
2288Score
no comment

Images

9090d26d0710e14b969d2e5ba5a2256c4116bc823ee6861fff61dd1f95354ed2
 
Added 278 weeks ago
AnnyPehrsson and test-pt like this
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 3
Total Calories Burned: 1284 kcal