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125

Saturday 7 June 2008

Inline skating

Added by stef.ostlund, 937 weeks ago

Summary
 
TimeTime (min.sek)00:56:00
DistanceDistance15.00 km
GaugeSpeed16.07 km/h
GaugeKm time03:44 min/km
PulsePulsesnitt 149   max 181
IntensityIntensityNormal
KcalCalories519 kcal
Onsjövallen tor. Var 12 min i låg puls på vallen utan att stänga klockan
22,5min till infarten till Onsjö, 12, 16 min i mellantid, exakt som i onsdags, dvs bra fart och tryck.
56.00.09/149/181/30/531/00.26.40/00.28.23/00.00.57
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