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Friday 26 March 2010

Running

Added by stef.ostlund, 772 weeks ago

Summary

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	Time (min.sek)	00:21:01
	Distance	3.94 km
	Speed	11.25 km/h
	Km time	05:20 min/km
	Pulse	snitt 168 max 187
	Intensity	Normal
	Calories	300 kcal

"Bra" tempo asfaltslöpning runt Västanfors.

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