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Thursday 19 August 2010

Running

Added by joring, 822 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:59:04
	Distance	9.80 km
	Speed	9.95 km/h
	Km time	06:02 min/km
	Pulse	snitt 156 max 182
	Intensity	High
	Calories	1086 kcal

8 st 400 m intervaller

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