joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Thursday 19 August 2010 |
   |
 |
00:59:04Time (min.sek) |  |
9.80 kmDistance |  |
9.95 km/hSpeed | |
06:02 min/kmKm time |  |
HighIntensity |  |
1086 kcalCalories |
| 8 st 400 m intervaller | ||
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Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 1086 kcal
