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2

Tuesday 14 September 2010

Running

Added by joring, 762 weeks ago

Summary
 
TimeTime (min.sek)02:19:46
DistanceDistance21.00 km
GaugeSpeed9.02 km/h
GaugeKm time06:39 min/km
PulsePulsesnitt 153   max 171
IntensityIntensityNormal
KcalCalories2367 kcal
Körde halvmara test inför lidingö med Gordon. Ingen kramp fast vi körde riktigt tuff bana. Första 3km var Douglas med till skolan.
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