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2

Thursday 7 October 2010

Running

Added by Lews, 750 weeks ago

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Summary
 
TimeTime (min.sek)00:31:54
DistanceDistance7.38 km
GaugeSpeed13.88 km/h
GaugeKm time04:19 min/km
IntensityIntensityNormal
KcalCalories577 kcal
600-metersintervaller med start med 3:20 mellanrum. Snittade ungefär 2:14. Körde 8 st. Kände mig sliten och seg innan men lyckades köra på en hyfsad serie. Helt matt på gränsen till illamående efteråt. Skippade nerjoggen.
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