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2

Tuesday 9 November 2010

Running

Added by Glenns, 730 weeks ago

Summary
 
TimeTime (min.sek)01:29:40
DistanceDistance19.00 km
GaugeSpeed12.71 km/h
GaugeKm time04:43 min/km
IntensityIntensityHigh
KcalCalories1469 kcal
Uppv. 4km 22.01.04

6x2000m 3' joggvila
7.59.38 (3.00.98)
7.59.44 (3.00.98)
8.01.21 (2.57.80)
8.00.43 (2.59.47)
8.00.43 (2.59.09)
7.52.05

Nerj. 1km 4.47.95


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