Glenns Exercise Log
Matthias Amnéus, 43year , Umeå, Sweden
01:29:40Time (min.sek) | 19.00 kmDistance | 12.71 km/hSpeed | 04:43 min/kmKm time | HighIntensity | 1469 kcalCalories |
Uppv. 4km 22.01.04 6x2000m 3' joggvila 7.59.38 (3.00.98) 7.59.44 (3.00.98) 8.01.21 (2.57.80) 8.00.43 (2.59.47) 8.00.43 (2.59.09) 7.52.05 Nerj. 1km 4.47.95 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 1469 kcal