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Running |
Added by Glenns, 806 weeks ago |
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Summary
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Uppvärmning 4km
4x15' [4.10/km] JV: 3' Nerjogg 1km Lagom bra pass. Löpband. Benhövde inte direkt slita på någon intervall.
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Why not give Glenns some cred for this workout by writing a comment! |
