Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 24 November 2010 |
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01:37:37Time (min.sek) |  |
21.00 kmDistance |  |
12.91 km/hSpeed | |
04:39 min/kmKm time |  |
NormalIntensity |  |
1455 kcalCalories |
| Uppvärmning 4km 4x15' [4.10/km] JV: 3' Nerjogg 1km Lagom bra pass. Löpband. Benhövde inte direkt slita på någon intervall. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1455 kcal
