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79

Tuesday 25 January 2011

Nordic skiing

Added by joring, 799 weeks ago

Summary
 
TimeTime (min.sek)00:20:00
DistanceDistance2.00 km
GaugeSpeed6.00 km/h
GaugeKm time10:00 min/km
IntensityIntensityNormal
KcalCalories231 kcal
4 st skate intervaller på 270 m, uppför dolomiten ner och uppför bomben i max fart. Slutpuls på 172 174 176 175
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