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Performed strength exercises in this workout.

sumo squats med skivstång · Legs	10 x 5.0 kg
pec fly · Chest	10 x 9.0 kg
vertical chest · Chest	10 x 23.0 kg
Pulldown · Back	10 x 23.0 kg	Brett grepp
Pulldown · Back	10 x 30.0 kg	Smalt grepp
Dips · Triceps	10 x 52.0 kg
Hanging leg raise · Abs	10 x 52.0 kg
TRX - Crunch · Abs	10 x 52.0 kg
TRX - High Rowing · Back	10 x 52.0 kg
Olympiska ringar · Other	2 x 52.0 kg
axelpress utegym · Shoulders	10 x 35.0 kg

Select the equipment that you have access to or want to use in your workouts.