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Performed strength exercises in this workout.

armhävningar · Other	5 x 53.0 kg
Dips · Triceps	10 x 53.0 kg
Dumbell flyes · Chest	10 x 14.0 kg
Leg curl · Legs	20 x 23.0 kg
Face pull · Back	10 x 23.0 kg
vertical chest · Chest	10 x 16.0 kg
vertical chest · Chest	10 x 37.0 kg
pec fly · Chest	10 x 16.0 kg
lateralt raise med hantlar · Shoulders	10 x 6.0 kg
lateralt raise med hantlar · Shoulders	10 x 10.0 kg
lateralt raise med hantlar · Shoulders	20 x 10.0 kg
lateralt raise med hantlar · Shoulders	10 x 10.0 kg

Select the equipment that you have access to or want to use in your workouts.