karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 17 September 2023 |
   |
 |
00:06:27Time (min.sek) |  |
1.00 kmDistance |  |
9.30 km/hSpeed | |
06:27 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
370Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
 |
Show workout details |
|
00:10:01Time (min.sek) | |
3.64 kmDistance | |
21.80 km/hSpeed | |
02:45 min/km Time per km | |
NormalIntensity | |
48 kcalCalories | |
930Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:10:01Time (min.sek) | |
4.60 kmDistance | |
27.55 km/hSpeed | |
02:11 min/km Time per km | |
NormalIntensity | |
58 kcalCalories | |
591Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:15:01Time (min.sek) |  |
2775.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
57 kcalCalories | |
359Score |
Trained muscle groups
Back, Chest, Legs, Other, Shoulders, Triceps| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:10:02Time (min.sek) | |
1.44 kmDistance | |
8.61 km/hSpeed | |
06:58 min/km Time per km | |
NormalIntensity | |
66 kcalCalories | |
677Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 267 kcal
