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Blandat |
Added by Marika_Russberg, 4 days, 11 hours ago |
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Summary
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Kväll.
10 min kettlebell swings, varvat med 10 min hantlar 2x3kg, biceps. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress.
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