Marika_Russberg
Exercise Log

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01:15:00Time (min.sek) | ![]() |
757 kcalCalories | ![]() |
4041Score |
Performed activities
Training cycle, Rowing, Treadmill, walking, Nordic track machineEftermiddag | ||
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00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
111 kcalCalories | ![]() |
595Score |
Eftermiddag. Lätt styrketräning. | ||
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00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
499 kcalCalories | ![]() |
2660Score |
Kväll. 10 min kettlebell swings, varvat med 10 min hantlar 2x3kg, biceps. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress. | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1367 kcal