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Saturday 22 February 2025

ben

Added by Ilkka, 2 days, 9 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:10:22
	Total Weight	3150.0 kg
	Pulse	snitt 93 max 132
	Temperature	27.5 °C
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	35 kcal
	Score	405

Det här träningspasset har importerats.
90/116

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Performed strength exercises in this workout.

Leg curl · Legs	6 x 27.5 kg
Leg curl · Legs	6 x 27.5 kg
Leg curl · Legs	6 x 27.5 kg
Leg curl · Legs	6 x 27.5 kg
Leg curl · Legs	6 x 27.5 kg
Leg curl · Legs	6 x 27.5 kg
Benpress brett · Legs	6 x 60.0 kg
Benpress brett · Legs	6 x 60.0 kg
Benpress brett · Legs	6 x 60.0 kg
Benpress · Legs	6 x 60.0 kg
Benpress · Legs	6 x 60.0 kg
Benpress · Legs	6 x 60.0 kg