Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Saturday 22 February 2025 |
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00:05:03Time (min.sek) |  |
0.17 kmDistance |  |
2.02 km/hSpeed | |
29:42 min/kmKm time |  |
NormalIntensity |  |
36 kcalCalories |  |
233Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:10:22Time (min.sek) |  |
3150.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
35 kcalCalories | |
405Score |
Trained muscle groups
Legs| Det här träningspasset har importerats. 90/116 | ||
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| Show workout details |
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00:21:07Time (min.sek) | |
1.26 kmDistance | |
3.58 km/hSpeed | |
16:46 min/kmKm time | |
NormalIntensity | |
100 kcalCalories | |
801Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5804 |
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5804Steps count |  |
+2266Change | |
5804Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 171 kcal
