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2

Saturday 21 May 2011

Running

Added by Glenns, 702 weeks ago

Summary
 
TimeTime (min.sek)00:45:07
DistanceDistance10.00 km
GaugeSpeed13.30 km/h
GaugeKm time04:31 min/km
IntensityIntensityNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalories673 kcal
Uppv. 3.9km 18.50.45

6x70/20

391m 3.01/km
346m 3.22/km
322m 3.30/km
323m 3.30/km
347m 3.20/km
329m 3.31/km

Nerj. 3.94km 18.34.50
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