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Glenns Link Exercise Log

ManMatthias Amnéus, 43year , Umeå, Sweden
Saturday 21 May 2011 Control_rewind Date Control_fastforward
Time
00:45:07Time (min.sek)
Distance
10.00 kmDistance
Gauge
13.30 km/hSpeed
Gauge
04:31 min/kmKm time
Intensity
NormalIntensity
Kcal
673 kcalCalories
Uppv. 3.9km 18.50.45 6x70/20 391m 3.01/km 346m 3.22/km 322m 3.30/km 323m 3.30/km 347m 3.20/km 329m 3.31/km Nerj. 3.94km 18.34.50
Added 702 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 673 kcal