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Friday 28 February 2025

Ben kortpass

Added by johaneje, 4 weeks ago

Summary
 
TimeTime (min.sek)00:35:00
WeightTotal Weight0.0 kg
IntensityIntensityHigh
KcalCalories224 kcal
ScoreScore1389
Höft rörlighet 7min

B: Knäböj viktskiva djup 15kg, 15, 15
V: Tåhäv 0kg, 0, 0

B: Kliva upp och ner på stepupbräda 2x8x30kg, 2x8x30, 2x8x30
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