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Hemmaträning |
Added by Marika_Russberg, 18 hours 15 minutes ago |
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Summary
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Förmiddag.
15 min hantlar 2x3kg. 15 min hantlar 9kg. 10 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft, liggande.
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