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2

Sunday 31 July 2011

Running

Added by Glenns, 717 weeks ago

Summary
 
TimeTime (min.sek)00:58:13
DistanceDistance12.67 km
GaugeSpeed13.06 km/h
GaugeKm time04:36 min/km
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories868 kcal
Uppv. 4.05km 19.01.67

1x5'+10x1'+1x2' Vila: 1' jogg

3.46/km

3.18/km
3.39/km
3.40/km
3.51/km
3.49/km
3.41/km
3.13/km
4.07/km
3.19/km
4.19/km


4.04/km

Nerj. 2.36km 10.59.31
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