Glenns 
Exercise Log
Matthias Amnéus, 44year , Umeå, Sweden| Sunday 31 July 2011 |
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 |
00:40:07Time (min.sek) |  |
8.41 kmDistance |  |
12.58 km/hSpeed | |
04:46 min/kmKm time |  |
NormalIntensity |  |
599 kcalCalories |
| Morgonpass. | ||
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Show workout details |
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00:58:13Time (min.sek) | |
12.67 kmDistance | |
13.06 km/hSpeed | |
04:36 min/kmKm time | |
NormalIntensity | |
868 kcalCalories |
| Uppv. 4.05km 19.01.67 1x5'+10x1'+1x2' Vila: 1' jogg 3.46/km 3.18/km 3.39/km 3.40/km 3.51/km 3.49/km 3.41/km 3.13/km 4.07/km 3.19/km 4.19/km 4.04/km Nerj. 2.36km 10.59.31 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1467 kcal
