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55

Monday 26 May 2025

Strength Training

Added by kbomb, 1 weeks ago

Summary
 
TimeTime (min.sek)00:01:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories5 kcal
ScoreScore39
5x5 sGlute 100 115 130 x3,bench press 5x5 60, 70x2 80x3 3, 5, +, up fly 5x5 60, 70x3 80+, down fly 5x5, 20x2, 25x3. Abd circuit 2x9 plank tap, bug crunch
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