kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Monday 26 May 2025 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| 5x5 sGlute 100 115 130 x3,bench press 5x5 60, 70x2 80x3 3, 5, +, up fly 5x5 60, 70x3 80+, down fly 5x5, 20x2, 25x3. Abd circuit 2x9 plank tap, bug crunch | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 403 kcal
