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2

Wednesday 10 August 2011

Running

Added by joring, 771 weeks ago

Summary
 
TimeTime (min.sek)00:42:45
DistanceDistance8.00 km
GaugeSpeed11.23 km/h
GaugeKm time05:21 min/km
IntensityIntensityNormal
KcalCalories656 kcal
3,5 km lugnt som uppvärmning i regnet. 4x500m med 500 m joggvila mellan. Avslyutade med 1km ner jogg. Pulsmätarn fick fnatt på slutet
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