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2

Wednesday 24 August 2011

Running

Added by Glenns, 688 weeks ago

Summary
 
TimeTime (min.sek)01:14:34
DistanceDistance17.00 km
GaugeSpeed13.68 km/h
GaugeKm time04:23 min/km
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories1110 kcal
Uppv. 5km 27.02.41

10x1000m Vila: 1'

3.46.53
3.46.31
3.45.52
3.44.22
3.43.25
3.43.67
3.41.08
3.37.36
3.25.85

Nerj. 2km 10.41.98
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