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Glenns Link Exercise Log

ManMatthias Amnéus, 43year , Umeå, Sweden
Wednesday 24 August 2011 Control_rewind Date Control_fastforward
Time
01:14:34Time (min.sek)
Distance
17.00 kmDistance
Gauge
13.68 km/hSpeed
Gauge
04:23 min/kmKm time
Intensity
NormalIntensity
Kcal
1110 kcalCalories
Uppv. 5km 27.02.41 10x1000m Vila: 1' 3.46.53 3.46.31 3.45.52 3.44.22 3.43.25 3.43.67 3.41.08 3.37.36 3.25.85 Nerj. 2km 10.41.98
Added 688 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1110 kcal