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Saturday 10 September 2011

Running

Added by Glenns, 693 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:07:45
	Distance	1.34 km
	Speed	10.37 km/h
	Km time	05:47 min/km
	Intensity	Normal
	Borg scale	8, Extremely easy
	Calories	107 kcal

Nerj. Kistaloppet

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Why not give Glenns some cred for this workout by writing a comment!