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2

Tuesday 15 November 2011

Löpning

Added by aleckan, 755 weeks ago

Summary
 
TimeTime (min.sek)00:22:30
DistanceDistance5.13 km
GaugeSpeed13.68 km/h
GaugeKm time04:23 min/km
IntensityIntensityNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalories373 kcal
Snabbdistans i Ängsjö.

Först dog gps-klockan innan jag hunnit börja springa, sen dog mobilens batteri efter 18min. Uuppskattad tid utifrån den sträcka jag hade tidtagning på.
0 like this

Why not give aleckan some cred for this workout by writing a comment!