|
|
Running |
Added by Glenns, 748 weeks ago |
|
Summary
|
||||||||||||||||||||||
|
Uppv. 4km
4000m 4.02/km 0.5% 500m jv 3000m 4.01/km 1% 500m jv 2000m 3.58/km 1.5% 500m jv 1000m 3.55/km 2% Nerj. 1.5km
0 like this
Why not give Glenns some cred for this workout by writing a comment! |





