Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Monday 19 December 2011 |
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01:19:45Time (min.sek) |  |
17.00 kmDistance |  |
12.79 km/hSpeed | |
04:41 min/kmKm time |  |
NormalIntensity |  |
1141 kcalCalories |
| Uppv. 4km 4000m 4.02/km 0.5% 500m jv 3000m 4.01/km 1% 500m jv 2000m 3.58/km 1.5% 500m jv 1000m 3.55/km 2% Nerj. 1.5km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1141 kcal
