Nordic Skiing

Added by stef.ostlund, 747 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:03:24
	Distance	13.08 km
	Speed	12.38 km/h
	Km time	04:51 min/km
	Pulse	snitt 163 max 178
	Intensity	Normal
	Calories	1036 kcal

Klackberg -3C. Lugnt pass som ändå var jobbigt efter tisdagens intervall. Sämre glid idag. La på ett lager HF uppepå tisdagens varmvalla.Inte perfekt fäste men ok. Det här träningspasset har importerats.

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163

Max

178

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Nordic Skiing

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