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stef.ostlund Exercise Log

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Stefan Östlund, 70year , Fagersta, Sweden

Thursday 19 January 2012

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Date

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Time

01:03:24Time (min.sek)

Distance

13.08 kmDistance

Gauge

12.38 km/hSpeed

Gauge

04:51 min/kmKm time

Intensity

NormalIntensity

Kcal

1036 kcalCalories

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Klackberg -3C. Lugnt pass som ändå var jobbigt efter tisdagens intervall. Sämre glid idag. La på ett lager HF uppepå tisdagens varmvalla.Inte perfekt fäste men ok. Det här träningspasset har importerats.

0 0	Added 747 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1036 kcal