 | Time (min.sek) | 00:54:21 |
 | Distance | 5.33 km |
 | Speed | 5.88 km/h |
| Km time | 10:12 min/km |
 | Intensity | Normal |
| Borg scale | 10, Very Easy |
 | Calories | 319 kcal |
|
Följde med morsan ut en sväng så hon kunde testa sina nya skidor.
0 like this
Why not give aleckan some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
- |
| 2 |
00:08:54 |
1.00 km |
6.74 km/h |
08:54 min/km |
- |
| 3 |
00:09:04 |
1.00 km |
6.62 km/h |
09:04 min/km |
- |
| 4 |
00:11:51 |
1.00 km |
5.06 km/h |
11:51 min/km |
- |
| 5 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
| 6 |
00:03:17 |
0.33 km |
6.03 km/h |
09:57 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
|
