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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Sunday 5 February 2012 Control_rewind Date Control_fastforward
79 Längdskidåkning - Turskidor Export
Time
 00:54:21Time (min.sek)
Distance
 5.33 kmDistance
Gauge
 5.88 km/hSpeed
Gauge
 10:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smyiJia%7DkBiAZ_%40%5C%5Dj%40Uv%40_%40b%40qAVe%40I_%40k%40Sq%40%3FwCPqCIqCS%7B%40a%40g%40c%40Ue%40Ju%40h%40Z%5DeBlBe%40DeAn%40iAB%5DXq%40NDN%5D%5Ek%40Ld%40MfAy%40VYA%5BsE%7DCi%40Qk%40%40iEtAH%5EVYn%40QNQiAf%40e%40Ia%40SiBaBc%40Da%40%60%40cEhIgC%7EBa%40Fe%40MkBgAe%40Qe%40%40uDlA%7DEdAkIxBgALoBEcA%60%40%5D%7C%40eBvHBjAr%40%60B%5E%60%40d%40NjBLxDcA%5ETrCUvCEdA_%40lAAdASbA%7B%40%5EXSrECbHh%40vBjBxDzB%7CCfBvAjB%5EhA%3FhAS%5Cg%40bAu%40h%40iBLoCSsD%3FbAEq%40BkAlBaEFeAM%7B%40qCsFm%40sBK_ALaAlEuH%60%40%5DpCgAfAq%40tDoAdBqAb%40Ab%40Jh%40k%40%7E%40S%7E%40gAdAm%40f%40D%7E%40rAf%40jEp%40hB%5E%60%40jAJNb%40vAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Följde med morsan ut en sväng så hon kunde testa sina nya skidor.
Added 674 weeks ago
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76 Cykling - Trainer
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 397 kcalCalories
no comment
Added 674 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 716 kcal