 |
Running |
Added by joring, 740 weeks ago |
|
Summary
|
||||||||||||||||||||||
|
Från stallet-Köpingsvägen-stallet-nästan riksvägen-stallet
3 st 1000m intervaller max med gång vila 1: 4.30tempo 173medelpuls 179max 2: 4.31 177 181 3: 4.22 177 184
0 like this
Why not give joring some cred for this workout by writing a comment! |
